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Keep It Up is a recurring endurance challenge. Originally appearing as a tribal challenge in Survivor: Gabon, it has been adapted into an individual challenge and later into a Redemption Island duel.

Rules

The castaways must balance two poles using the tops of their hands against an overhead board. If a castaway drops either of the poles at any point, they are out of the challenge. The last person standing will win.

History

The challenge was first introduced in Survivor: Gabon as the last tribal Immunity Challenge. In this challenge the castaways had to balance two poles using the tops of their hands against an overhead board. The last tribe to have a member still standing won. Matty Whitmore won the challenge for Fang, outlasting the last standing Kota member, Bob Crowley.

The challenge was re-used three seasons later in Survivor: Heroes vs. Villains as the final six Immunity Challenge. Parvati Shallow won the challenge, and while the show was edited to show her outlasting Rupert Boneham.  Rupert was actually eliminated before Jerri Manthey, who was Parvati's fellow finalist.

In Survivor: South Pacific, the challenge became the first post-merge duel. Jim Rice dropped out of the challenge first, followed later by Keith Tollefson, meaning Ozzy Lusth won the challenge.

Winners

Episode Challenge Type Winner
Gabon
"Apple in the Garden of Eden"
Tribal Immunity S17 charlie t.pngS17 corinne t.png
S17 matty t.pngS17 randy t.pngS17 sugar t.png
Fang
Heroes vs. Villains
"Loose Lips Sink Ships"
Individual Immunity S20 parvati t.png
Parvati Shallow
South Pacific
"Running the Show"
Duel S23 ozzy t.png
Ozzy Lusth

Gallery

Trivia

References

Recurring Challenges
A Bit Dinghy · A Bit Tipsy · A Crate Idea · A Leg Up · A Numbers Game · Air Raid · Angry Chair · Around the Bend · Back in Slack · Balancing Point · Ballin' A Jack · Barrel Bridge · Barrel of Monkeys · Basket Brawl · Better Homes and Island Living · Beyond the Wheel · Blind Leading the Blind · Blue Lagoon Bustle · Blue Plate Special · Boats, Brains & Brawn · Bone to Pick · Boulder Smash · Bow Diddley · Box Your Mind · Braille Maze · Broken China · Buggin' Out · Build It Up, Break It Down · Butch Cassidy · By Any Means Necessary · By the Numbers · Can't Buoy Me Love · Cannonball Run · Caught in the Web · Cell Block Sea · Challenge Pitch · Chief's Choice · Chimney Sweep · Chinese Zodiac Symbols · Choose Your Weapon · Coconut Juice · Crate Escape · Crocodile Rock · Crosswalk · Cube Crisis · Dear Liza · Dive Masters · Domino Effect · Draggin' the Dragon · Dragging the River · Drop A Log · Dulcimer Stomp · End of the Line · Fallen Comrades · Fast Fire · Faulty Towers · Fauxconut Bowling · Fire and Water · Fire Fighter · Float Your Boat · Floating Puzzle · Game of Bridge · Gatecrasher · Get a Grip · Get Barreled · Get Hooked · Get Your Goat · Gimme Three Steps · Great Escape Run · Hands on a Hard Idol · Hear About It Ladder · Hot Pursuit · House of Cards · House of the Holey · Idol Hands · Jail Break · Jump Shot · Jungle Love · Jungle Relay · Kamikaze · Keel Hauling · Keep It Up · Keep on Your Toes · Kenny Log-Ins · Kicking and Screaming · Kitty Litter · Know Your Loved One · Ladder Tree Golf · Last Gasp · Letter Hunt · Lock, Load and Light · Lock Step · Log Jam · Losing Face · Mask Match · Matchmaker · Matt Finish · Memory · Mud Pack · Mud Slide · Muddy Waters · New School · New Tribe Member · Nut Bucket · O-Black Water · Odd Shaped Bottoms · Operation Balance Build · Out on a Limb · Over-Extended · Paddle Battle · Paddle Out · Perch · Pilfering Pirates · Piranha Feast · Pole Dancing · Pot Head · Push Me, Pull You · Puzzle Dig · Pyramid Scheme · Q and A · Quest for Fire · Race to Shore · Ram-Ball On · Rescue Mission · Rice Race · Rise and Shrine · Rock Bottom · Rock n' Roll · Rod Screw-It · Roll With It · Roller Ball · Running Down a Dream · · Sacrificial Lamb · Schmergen Brawl · Sea Crates · Sea Legs · Sea Salvage · Shipwrecked · Shoot 'n' Shuffle · Shooting Gallery · Shoulder the Load · Simmotion · Slip, Slide & Score · Slither Me Timbers · Smash and Grab · Snag, Drag and Bag · Snake in the Grass · Snake Island Relay · SOS Signal · Spear-it Hunt · Spit It Out · Splash Back · Sprung A Leak · Squared Off · Squatty Probst · Stacked Up · Stairway to Heaven · Stairway to the Stars · Star Man · Station By Station · Step on Up · Stomp-ede · Strung Out · Sumo at Sea · Survivor Auction · Survivor History · Survivor Pentathlon · Survivor Quiz Show · Swahili Scramble · Swing Break · Temple Transfer · The Ball Drop · The Cruel Sea · The Game is Afoot · The Gauntlet · The Home Stretch · The Maze · The Obstacle Course · This Much · Thrash, Splash & Bash · TLP O-Course · Tomb Raider · Troubled Water · Uncomfortably Numb · United We Stand · Vampire Bats · Vertically Challenged · Vertigo · Wall to Wall · Well Stacked · What-er Drag · When It Rains, It Pours · Wicker Flicker · Will It Go Round · Witch Hunt · Wrist Assured · Yank Your Hank · You Shook Me
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